Personalized Programs Built Around YouÂ
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Personalized programs provide one-on-one support with a Doctor of Physical Therapy and a structured plan built around your goals, schedule, and lifestyle.
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Pricing is customized to the individual and includes all services — no add-ons or surprise fees.
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How Personalized Care WorksThis Approach Is Ideal If You:
• Have tried traditional PT but the problem keeps returning
• Want expert guidance without frequent clinic visits
• Need a plan that fits into a busy schedule
• Prefer working directly with a Doctor of Physical Therapy
• Want to stay active long-term — not just get out of pain
Private One-on-One Sessions
Every session is dedicated entirely to you. Together we assess movement, identify the source of the problem, and build a recovery plan you can follow confidently at home, in the gym, or while traveling. Each session includes movement assessment, exercise progressions, and real-time adjustments based on how your body responds.
A Program Designed Specifically for You
Your recovery plan is built around your goals, schedule, and activity level—so the work you do in therapy directly supports the life and activities you want to return to.
Build Strength That Lasts
Personalized Care focuses on long-term movement health, helping you stay active and prevent recurring injuries — not just manage symptoms.
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How Personalized Care Works
Personalized Programs offer a more customized approach to care. Instead of rushed appointments or generic exercise sheets, you work one-on-one with a Doctor of Physical Therapy who understands your goals, movement patterns, and lifestyle.
Sessions are delivered virtually so you can receive expert guidance wherever it fits best—at home, while traveling, or between work and family commitments.
Why Virtual Private Care Works Better.Â
Direct Access
You work directly with a doctor of Physical Therapy every session — no assistants, no rushed appointments.
Accountability
Regular check-ins and guidance keep your progress moving forward even when life gets busy.
Clarity
You always know exactly what to do, why you're doing it, and how it connects to your recovery.
Accessibility
Virtual care removes barriers like travel time, scheduling conflicts, and clinic limitations.
The result is more than recovery — it's confidence in how your body moves.
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Start HereCheck out what our clients are saying
“Private care with Dr. Kristin was unlike anything I’ve experienced. There was no rushing, no surface-level answers, and no guessing. Every session felt intentional. I finally understood why my body was doing what it was doing, and that changed everything.”
— Sarah M.
“I came to My@HomePT after seeing multiple providers and still feeling stuck. This was the first time someone actually connected the dots — old injuries, movement habits, and what I was doing day to day. The plan evolved as I improved, and the results actually lasted.”
— Mark L.
“My schedule is intense, and traditional PT just didn’t work for me. They direct access, flexibility, and a plan that fit my life. I never felt like an appointment on a calendar — I felt supported the entire time.”
— Lauren K.
Frequently Asked Questions
What makes Personalized Programs different from traditional physical therapy?
Is virtual physical therapy actually effective?
Do you take Insurance and what is the cost?
How quickly can I expect results?
How do I get started?
Start with a Short IntakeÂ
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We begin with a short intake so we can understand your goals, challenges, and whether personalized care is the right fit for your needs. Because care is highly customized, this step helps us recommend the best level of support and build a plan designed specifically for you.Â
Start HereNot Ready for Personalized Care?
If you're looking for guidance, accountability, and a structured plan but don't need one-on-one private care, our membership program may be a better fit.
Membership provides expert programming, support, and ongoing guidance designed to help you stay active, build strength, and prevent setbacks.
Explore Memberships