FAQ
Frequently asked questions
What to wear?
Please wear comfortable clothing and is easy to move it. You will be asked to possible bend, squat, get on/off the floor and stretch.
What to equitpment is needed?
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Open space, a chair and a mat if you have one available. If not, do not worry we can work with what is available. -
Computer or phone for teleconference. Facetime is generally the best if available. This is a closed system that is only available to the end-users. -
Ability to see and interact with the phone and computer. It is best to use a phone stand or prop a computer up on a table, counter ot table -