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Virtual Personalized Physical Therapy Built Around You

 

Fix the root cause—not just the symptoms.

 

Doctor-led virtual physical therapy designed to identify what’s actually driving your pain—and fix it—without disrupting your schedule.

No insurance limitations. No rushed visits. No generic programs.

If it hasn’t improved yet, it likely won’t on its own.

Most people stay stuck because they’re managing symptoms—not solving the problem.

 

Start your plan and get clear, expert direction today.

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Limited openings available. 

Spots are limited each month to maintain this level of care.

Pricing is customized to the individual and includes all services — no add-ons or surprise fees.

A Better Approach Than Traditional Physical Therapy

Built for real life—not clinic schedules.

 

1. Direct Access to a Doctor of Physical Therapy

One-on-one care with a Doctor of Physical Therapy—every session.
No assistants. No handoffs. No gaps in your care.

2. A Plan That Fits Your Life

Your program is built around your schedule, workouts, and routine—so you can stay consistent without rearranging your life.

3. Clarity Instead of Guesswork

You’ll know exactly what to do, why it matters, and how it’s helping—so you stop second-guessing and start progressing.

4. Consistency That Drives Results

Virtual care removes scheduling barriers—so you don’t miss sessions or lose momentum.

5. No Insurance Limitations

Your care is based on what you need—not what insurance allows. No visit caps. No approvals. No interruptions.

This isn’t just about getting out of pain—it’s about moving confidently and staying active long-term.

 

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Why This Works When Other Care Hasn’t

One-on-One Care That Actually Solves the Problem

One-on-one with a Doctor of Physical Therapy to identify what’s actually causing your pain—not just where it shows up.

Each session includes:
• a movement assessment to find the root cause
• real-time exercise progressions based on your body
• immediate adjustments so you don’t waste weeks doing the wrong thing

No assistants. No handoffs. No guesswork.

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A Plan That Fits Your Life—So You Actually Stay Consistent

Your program is designed around your schedule, workouts, and daily routine—so you can stay consistent without rearranging your life.

This means:
• workouts that match your current capacity
• progressions that keep you moving forward
• a clear plan so you always know what to do next

No generic programs. No starting over every session.

Done virtually—so you can stay consistent at home, at the gym, or while traveling.

Fix the Root Cause—So It Doesn’t Keep Coming Back

This isn’t about short-term relief.

We focus on building strength, mobility, and movement patterns that hold up long after your program ends.

Instead of:
• temporary relief
• recurring flare-ups
• constantly starting over

You get:
• lasting results
• confidence in your body
• the ability to stay active without setbacks

If Nothing Has Worked, This Is Why

 

Most people don’t need more exercises or more appointments.

 

They need the right plan—based on what’s actually driving the problem.

Without that:
• the pain lingers
• it keeps coming back
• it slowly starts limiting what you can do

And over time, it doesn’t just stay the same—

it starts to dictate your workouts, your routine, and your life.

That’s what we change.

We identify what’s actually holding you back and build a plan that moves you forward—with clarity and purpose.

Spots are limited each month to maintain this level of care.

This is for people who are ready to fix it—not manage it.

Apply For Personalized Care

This Is For You If:

• You’ve tried traditional PT—but the problem keeps coming back

 

• You want expert guidance without constant clinic visits

 

• You need a plan that fits into your schedule—not disrupts it

 

• You value working directly with a Doctor of Physical Therapy

 

• You want to stay active long-term—not just get out of pain

 

This is not for you if you’re looking for quick fixes or passive treatment.

 

 

What It’s Like to Work With My@HomePT

Real people. Real results. Care that actually fits their lives.

“Private care with Dr. Kristin was unlike anything I’ve experienced. There was no rushing, no surface-level answers, and no guessing. Every session felt intentional. I finally understood why my body was doing what it was doing, and that changed everything.”
— Sarah M.

“I came to My@HomePT after seeing multiple providers and still feeling stuck. This was the first time someone actually connected the dots — old injuries, movement habits, and what I was doing day to day. The plan evolved as I improved, and the results actually lasted.”
— Mark L.

“My schedule is intense, and traditional PT just didn’t work for me. They offered direct access, flexibility, and a plan that fit my life. I never felt like an appointment on a calendar — I felt supported the entire time.”
— Lauren K.

This is what happens when your care is built around you.

 

 If you’re ready for this level of support, the next step is applying below.

Apply For Personalized Care

Everything you need to know before getting started.

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Start with a Short Intake to Get Your Plan

 

We start with a short intake to understand your goals, your challenges, and what’s actually holding you back.

From there, we guide you to the right level of support and build a plan designed specifically for you.

If you’re ready for personalized, one-on-one care—this is your next step.

Apply For Personalized Care

Looking for Ongoing Support Instead?

If you’re looking for structure, guidance, and accountability—but don’t need one-on-one private care—our membership may be a better fit.

You’ll get expert programming, ongoing support, and a clear plan to help you stay active, build strength, and prevent setbacks.

View Membership Options